Since that I have decided to do something this year, I must be content and do it. Yesterday, the only thing I did was update this blog, games on facebook, and watch 3 movies! I can't do that for the rest of the year.
So, today, I decided to go out for a walk, and a little jog. I was suppose to do it this morning but I can hardly open my eyes. Slept for 10 hours straight and the rest of the day I do nothing.
This year, I must lose at least 5 kg. I have 12 months to do that, so, I only need to lose approx. 0.4 kg per month. What's so hard about that?
I currently weight 55kg. Which is overweight according to the BMI index. Any advice on losing the fats?
------------------------------< Off To Jog >--------------------------
Since that it's raining and I am feeling too lazy and dangerous to get out of the house, I decided to just do a FAT BURNING BELLY DANCE routine I found on Youtube. It's between 30-40 minutes I'm not so sure because I never reach the end of it. There's four parts of it and I only manage up to half of the second part. FOR NOW. Here's the video:-
While I'm warming up, I started to sweat. That was at the first 8 minutes of the video. Tomorrow, I promise myself that I will do up to part 3!
------------------------------< Later On >---------------------------
I am going to pamper myself by taking a long bath and play with my nails with my 3 new nail colours, 2 from The Face Shop in Blue (BL606) and Purple (PP409), and another one is a gift I get from Christmas gift exchange in the office, Wine Red from Skin Food, I don't know what the code is.
I will put on some pictures later on because I don;t have a decent camera here with me.
1 comment:
Thank you so much for commenting and following my blog..I follow your blog too..^_^..
Happy New Year to you..^_^..
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